Anxiety, Depression & Mood Support
- Anxiety and depression care
- Trauma-informed therapists
- In-person or virtual sessions
Feel More in Control, Less Alone
Better understand your thoughts and emotions
Learn proven strategies to manage stress and anxiety
Build a consistent connection with a therapist who listens
Feel more grounded, present, and hopeful about the future
What to Know Before You Start
Wondering how therapy works, what’s covered, or if it’s private? We’ve answered a few common questions to help you feel more at ease before reaching out.
If anxiety or low mood are interfering with your daily life, relationships, or sleep, therapy can help. You don’t need a diagnosis to start—just a desire to feel better.
Our therapists use evidence-based approaches like CBT, talk therapy, and trauma-informed care to help reduce symptoms and build healthy coping strategies.
Yes. We’re happy to help match you with a therapist and answer your questions before scheduling your first session.
Yes. Your privacy is a top priority. What you share in therapy stays between you and your therapist, with a few legal exceptions we'll explain upfront.
We accept almost all private insurance as well as Medicaid and Medicare,
and we accept HSA and FSA payment methods. Please connect with
your therapist about what insurance plans you wish to use, and we can
provide you with the information you need to move forward with therapy.
What Our Clients Are Saying
Trusted by West Michigan Families Since 2011
Take The First Step Toward Feeling Better
Tell us what you’re looking for, and we’ll help you connect with a therapist who fits your goals, personality, and pace of healing.
